Therapist, Coach & People Specialist
Hello, thanks for stopping by.
I
f you are reading this, you may be in a difficult place and I understand that reaching out when you need support is a big step.
Let’s take the next step together.
I am an Integrative Therapist & Coach, providing short-term and open-ended sessions.
Alongside my private practice, I work with a charity that supports adoptive families, I provide People & HR consultancy, and I deliver a programme of workshops. I have almost two decades’ experience working in creative, mission-driven environments and place community and relationship-building at the heart of my practice.
Please contact me to check availability and to talk more.
I look forward to connecting.
Sophie
Developing people, processes and possibilities.
APPROACHES
Therapy
1:1 therapeutic sessions navigating feelings, patterns, beliefs and experiences to understand and evolve your most fulfilled self.
Coaching
Individual and small group sessions exploring goals relating to life, self, work, relationships and creativity.
Consultancy
Specialist support across People / HR; Therapy & Coaching'; and Creative projects.
Workshops
Bespoke group sessions online and in person - launching soon.
“My sessions with Sophie were truly transformational. We discussed the problem in a practical and holistic way and together developed a toolkit I could use going forward. I now feel hopeful, empowered, and motivated to pursue my goals.”
— Therapy & Coaching Client